The Healthy @Reader's Digest on MSN

3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

It's the trendy new diagnosis for everything from fatigue to brain fog... but here's the truth about your gut problem - and how to fix it: DR EMILY LEEMING

Do you often feel bloated? Tired? Gassy? Suffer from brain fog? A quick Google search of your symptoms will soon point to a ...
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Nutritionists Agree: 8 "Healthy" Snacks That May Be Harming Your Gut, Experts Warn

Growing interest in gut health has continued into 2025, with everyone from influencers to medical professionals discussing ...

Gut health doctor lists 5 gut inflammation signs you shouldn’t ignore: From bloating to changes in stool

Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...

Top Harvard doctor shares tips on how to convert eggs into anti-inflammatory powerhouse

Eggs are often considered as a superfood rich in protein and other necessary nutrients. But, did you know that eggs can also ...

14 Ways Ultra-Processed Foods Might Worsen Bowel Disease

Ultra-processed foods are everywhere – from snacks and frozen meals to sauces and cereals – and while they’re undeniably ...