The implementation of AI surveillance tools has surged since the COVID-19 pandemic, which saw a dramatic increase in students ...

When in doubt, remember that cozy gaming should leave you feeling better than you did before. "The activities should be fun, ...

Social media fuels FOMO by showcasing curated highlights, creating anxiety. Combat it by recognising its illusion, practicing ...

Disability and mental health support group Kith and Kin will be the first organisation to be invited to experience a North ...

While genetics and life events can contribute to depression, a new study from Colorado State University has found that social isolation is one of the biggest risk factors, especially for older adults.

According to a study by the Health Research Institute at McMaster University and Hamilton Health Sciences, spending at least ...

Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

Spring is on the horizon and the days are getting a little bit longer. Seeing extra sun and warmth after winter’s chill ...

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

The Wellness Center offers a centralized location for students to go if they're in need of mental health services or to just "check out" for a while.

Researchers at UBC conducted a survey of more than 26,000 children in Grades 6 to 8 and found that only four per cent are meeting Canada's recommendations for daily movement.