An Atlanta-based group is making sure more people have access to an unconventional but effective treatment for their moderate ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

This cohort study of Finnish children and adolescents found that higher physical activity and lower screen time from childhood were associated with perceived stress and depressive symptoms in ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast ...

Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...

Being active isn’t just good for our physical health, it’s also proven to have a positive effect on our mental and social ...

Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

The worst state for mental health is West Virginia, which has the highest average number of mentally unhealthy days reported ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...