The first step people should take when feeling negative emotions is to acknowledge them and check in with yourself.

CBSE is set to conduct a mental health and well-being workshop on February 12, 2025, for principals, counselors, and wellness ...

“Doing something side by side, like cooking, going for a walk, or playing a game, can make it easier for children to open up, ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

A lack of mental health care tailored to rural Black Nova Scotians is one of several problems yet to be properly addressed by ...

The sandwich generation is responsible for caring for 3 generations at once. Here are tips to maintain mental health for ...

CBSE will organise a workshop on Promoting Student Mental Health and Well-Being on February 12. Principals/ Counselors / ...

A new survey revealed two in five parents who sought help for their child’s mental health did not receive the support they ...

In addition to mental health screening, the free health check-up program will also offer cancer screening for individuals ...

In a time where children’s mental health is becoming a bigger and bigger issue, here are some expert tips on how to check in with your child without being too overbearing… “You often need to ...

CBSE is set to conduct a mental health and well-being workshop on February 12, 2025, for principals, counselors, and wellness teachers from CBSE-affiliated schools in Delhi/NCR. The workshop aims ...