Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

There’s a piece of advice I picked up somewhere — presumably scrolling through social media — that seems to be the perfect answer to any situation where your feelings get to be too much. The advice is ...

Guiding Teens Through Relationships and Heartbreak,” can help parents help their kids navigate first relationships with ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

Mental health matters is a message that mental health counselor, Jeri Jones, with Life Management of Maryland LLC., lives by ...

Many mental health care clinicians screen for firearm access and are confident in their ability to implement such screening, a research letter in JAMA Network Open showed.However, most of these ...

Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular intimate connection ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

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Research shows older adults working past 65 experience significant health benefits and financial stability, highlighting the ...

Training and products for health professionals are now available at the hospital to be used on patients with textured hair.