If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...

Can something as simple as telling our college students their mental health is important to us be a game changer? Yes. How we ...

March is Women’s History Month, a time to celebrate progress and reflect. But in an era of endless to-do lists and impossible ...

Roughly 1,500 school districts nationwide use Gaggle’s software to track the online activity of approximately 6 million ...

To help break the stigma, a Milwaukee-area podcast gives teens a platform to talk about their mental health journeys.

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

Despite a national mental health crisis, access to care remains a significant challenge, particularly in underserved areas.