A chicken pot pie is as comforting as a dish can be. Sure, it takes a fair bit of time and effort to make, but anyone who's ever tasted a homemade pot pie will tell you that the finished meal with its ...

Please provide your email address to receive an email when new articles are posted on . Among blogs recommending milk alternatives, 47% were run by people without medical training. Common alternatives ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

A monumental rise of plant-based milk alternatives has been observed in recent years. And now that the plant-based dust has settled, some consumers won’t be going back to dairy’s conventional ...

More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow’s milk? Results from a new study suggest ...

Milk alternatives are the most consumed product in the plant-based dairy category, particularly among Gen Z consumers, while hybrid dairy products help narrow the gap for those skeptical of ...

If you remember a time when milk on a grocery list meant a gallon of cow's milk and nothing else, you might feel dizzy heading into the refrigerated section these days. That's because in addition to ...

It seems like it was just yesterday when the entire country was bombarded with "Got Milk?" ads pushing everyone from toddlers to grannies to consume more milk and dairy products. Fast-forward a few ...

Oat milk is a nutritious substitute for traditional milk and is particularly well-suited for individuals with lactose intolerance. It is made from oats, which are rich in protein and fiber, making it ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...