If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

The Medicines and Healthcare Products Regulatory Agency (MHRA) has ruled that warnings about the risk should now be added to ...

Navjot Singh Sidhu, Punjab Congress leader, revealed his weight loss journey of 33 kilograms since August, attributing his ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Research has found that GLP-1 receptors, found in medications like Wegovy and Monjaro, may offer health benefits beyond the ...

The best way to lose and keep off belly fat is by losing weight gradually through diet, sleep, and exercise choices you can maintain. All exercise will help you burn excess fat around your body ...

The solution?: Lose weight. But the report, published in the journal The Lancet Diabetes & Endocrinology on Tuesday, suggested that having obesity according to the BMI scale doesn't mean a person ...

Wegovy and Ozempic have become household names, but how easy are they to get if you don't meet the medical criteria? Sky's Lucy Marley went to find out.

The San Francisco 49ers had a dreadful season, but there were still some silver linings. Injuries decimated the 49ers' offense throughout the year, helping sink them from Super Bowl participants ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb weight-loss – the equivalent of around 14,000 calories, or the total weekly ...

Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible to lose weight this way, it's not just ...