Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...

Feeling drained this Monday? Let The Beatles, Red Hot Chili Peppers, and Queen give your work week the energy it needs.

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Alicia Keys used to have a tough time carving out time for herself. Eventually, she realized she deserves it. Discover the ...

"I also try not to look at my phone during this time," the actor said. At night, she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites. Kate Hudson, 46, says she ...

Join PALMA Colectiva founder Meredith Markworth-Pollack for a morning ritual of cacao, guided meditation and gentle sound. Ceremonial cacao has long been used by Indigenous communities to connect ...

As I made my way out of the Park Avenue Armory after a performance of Georg Friedrich Haas’s “11,000 Strings” Saturday afternoon, a friend asked what I’d thought of what we’d just heard. For the ...

Say it with us - "OKAY!" Lil Jon, best known for his signature “OKAY” and crunk music, has been branching out and adding some new things to his resume. He’s been working on a meditation album that's ...

Baroque Europe and modern-day Hong Kong are contextually and geographically worlds apart. Still, Hongkonger Karen Yeung has been promoting early Western music in the city with her biannual music ...

McCarthy has long been known for his meditation practices. This is a practice that dates back to his time in high school. “I meditate before the game just to really get my mindset into that calmness, ...