Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

There are many reasons why students disengage in school. The tips here are not a panacea, but both research and teacher experience demonstrate that they can help.

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

In long-term relationships, it's all too easy to fall into routine, leading to relationships that may start to feel stale.

In today’s fast-paced corporate world, the terms employee engagement and motivation are more than just some random words; ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

A 38-year-old slimmer from Staffordshire says she feels great on the inside and out after losing 5st 13lbs to reach the ...

Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting ...