Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and ...

While echinacea and elderberry are promoted for cold prevention, existing research only supports the possibility that echinacea supplies this benefit.

Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...

Herbal supplements have exploded in popularity, promising everything from better sleep to glowing skin to boosted immunity.