Works by Soa Ratsifandrihana and Robin Orlin evoked Malagasy line dances and Zulu rickshaw drivers. We call it muscle memory, the library of skills imprinted somewhere deeper than the conscious mind.

The group fitness challenge that got me there—and the non-negotiables in my body recomposition journey.

Women’s History Month has always made me slow down a little. Women’s History Month always makes me pause and think about how much of the world we move through today was shaped by the choices, ...

Last month, Malashock Dance CEO Molly Puryear was having a lovely morning, one different than most. She had just visited ...

I took my first Peloton cycling class ever — in person. Led by Jess King, the 30-minute workout flew by and felt like a party ...

"Ultimately, the bond of all companionship, whether in marriage or friendship, is conversation," wrote Oscar Wilde.

Last year, Tyler Kippes' heart valve was torn during a Rodeo Austin ride. Surgeons repaired it, allowing him to recover and return to bull riding.

High school can feel like a survival of the fittest, but for the cast of Northampton High School’s upcoming production of ...

This tennis player and former gymnast aren't alone in manic world of kids sports. Here's how parents can better understand girls' unique injury risks.

It’s that time of year when people start giving up on their New Year’s resolutions. Here’s how I stay focused -- and how you ...

AFTER her mother had joined a yoga class, 12-year-old Agnes was eager to go along, too. The totalitarian regime of Communist Romania had recently toppled and many young people were in search of a ...

South Korean boy band BTS member Jimin expressed his nervousness about the group’s highly anticipated return. Jimin, whose ...