Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

Song of the Mute co-founder Melvin Tanaya also shares the items on his wish list, including a very fancy watch.

Hardwell shares how mindset, recovery, and rest fuel peak performance, proving that mental fitness powers creativity, focus, and longevity on and offstage.

A woman has taken to social media to ask for advice on how to deal with her neighbour, who she says is "constantly stomping" around at 4am.

The workday gets over when we close our laptop, and leave the office, but the mind being the powerful force behind all the work we do, never really rests. Deadlines, tricky meeting notes or pending ...

That’s exactly what awaits at Meadowthorpe Antique Mall in Lexington, Kentucky – a treasure-hunting expedition masquerading as a simple shopping trip. Antique stores are time machines without the ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Daylight saving time will end on Sunday at 2 a.m., and the time will go back to 1 a.m. Sleep specialists said that the time change can affect our rest and internal clock.

Controlling evening cravings isn’t about strict dieting — it’s about understanding your body’s signals and creating healthier ...