Join Paula for a gentle full-body yoga routine designed especially for those over 40. This 15-20 minute session includes ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Al Roker is starting the new year strong! The Chief Motivation Officer for Start TODAY jumped right back into his workout routine post-holidays. Al is an avid walker, sharing his streaks and daily ...

George said in a statement that he took “an improper medication” while being treated for a mental health issue.

Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

Chris Paul tagging Los Angeles Lakers head coach JJ Redick in a social media post fueled speculation that the "Point God" may be subtly signaling interest in reuniting with his former teammate in Los ...

Paul George of the Philadelphia 76ers has been suspended 25 games for violating the terms of the NBA’s anti-drug program, the league announced Saturday.

WWE mega-heel Logan Paul aligned himself with The Vision after faking out World Heavyweight Champion CM Punk back in November, and now, the YouTuber-turned-professional wrestler, and former United ...

Despite having previously called himself a full-time WWE superstar, Logan Paul is now 100 percent confirming that is his primary job. In a new vlog on his YouTube page (starts at ) released on ...

Eugene Mayor Kaarin Knudson will deliver a "State of the City" address in the Hult Center's Soreng Theater at 5:30 p.m. Jan. 12. Knudson's remarks will focus on the past year and look ahead to what's ...

Building muscle while burning fat transforms your body from the inside out. More muscle means a faster metabolism, while also boosting strength and making everyday movements feel easier, supporting ...

Logan Paul has officially silenced the critics who have labeled him a "part-timer" since his arrival in WWE. In his latest vlog, the social media megastar announced that he has signed a new long-term ...