From Hanoi to Kolkata, these 10 Asia stops show how to keep days near $50 with simple rooms, street-food meals, ...

France on Friday intensified its military position in the Mediterranean by dispatching the amphibious helicopter carrier ...

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. February is the month things go south in our exercise routines. The excitement of New ...

For some people, the medications have transformed their relationship with physical activity. By Danielle Friedman Jamie Selzler dreaded exercise for as long as he could remember. Throughout his 20s ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know! A deal has been struck between the Philadelphia Housing Authority and unions ...

File: This 2018 photo shows garbage piled in front of an apartment complex in Lower Germantown. (Emma Lee/WHYY) Have a question about Philly’s neighborhoods or the systems that shape them? PlanPhilly ...

Ever notice how some people seem weirdly unbothered by the horrible news swirling around us, while others freak out at the slightest inconvenience? As it turns out, our fitness habits might have a lot ...

The human heart is the drum of vitality — and its cadence is a key indicator of our overall well-being. New data has revealed which US states are working out the most and the least — and how those ...

If you’re looking to reap the many benefits of strength training, especially for women over 50, there are different ways to go about it. Yes, you could lift heavy weights or incorporate high-intensity ...