A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

If you suffer from anxiety, your GP may decide to prescribe you lorazepam or alprazolam, otherwise known as xanax ...

If you are struggling with anxiety or sleep disorders, your GP might prescribe lorazepam or alprazolam, also known as xanax. These medications, part of the benzodiazepine family, work by targeting ...

If you suffer from anxiety or sleeping problems, your GP may decide to prescribe you lorazepam or alprazolam, otherwise known as xanax. Both of these drugs, which belong to the benzodiazepine family, ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

Burnout in youngsters, often caused by academic pressure, social expectations or digital demands, is on the rise. Address the underlying causes rather than ‘pushing through’ ...

Even Jennifer Lawrence knows the fears new moms don’t always talk about, like wondering if your baby is okay while they sleep ...

Menopause comes with a host of challenging symptoms that many women don't anticipate. When Giovanna Gerencser turned 50, she ...

The first sign of perimenopause is a persistent feeling of not being oneself, often manifesting as anxiety, irritability, or ...