Without the ability to notice our own patterns, our relationships may be destined for failure. Here are three reasons why.

There are many ways to find "All-That-Is," or whatever you call the experience. You can start to practice your own brand of spirituality by finding a method that helps you notice and connect more ...

On his new album “Lost in Love, Found in Pain,” Japanese musician, actor and humanitarian Miyavi does something he’s never done before: he shifts his focus away from the guitar, the instrument that ...

Men deserve opportunities to be vulnerable. But women are not an infinite resource for managing the emotions of men.

Relationship therapist Nancy Carbone argued that when you do not invest in yourself, you seek approval to feel better. The ...

Hallmark’s new Christmas movies reveal real struggles—balancing family duty and independence, and overcoming fear, ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

As we navigate the month of November, understanding the energies that each zodiac sign brings can empower individuals in their personal, career, and financial pursuits.

Why is everyone suddenly talking about the 'performative male,' and what does it mean to be one on the apps? Here's ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

“Bio-baiting” is a new toxic dating trend that has cropped up this year — yay 2025! The newly coined term, refers to the act ...

We asked our preseason girls basketball Super Team members to bring an item of special significance to them in their hoops ...