Life is a process of ups and downs. As much as we can be lifted by moments of joy, moments of sadness can at times bring us down. It is normal to feel low at times, however, when sadness ...

Plans are underway to create a peaceful little bit of paradise, where local veterans can spend time with beautiful large exotic parrots. An opportunity to experience some of nature’s healing powers.

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...