East Carolina University and community partners will mark R U OK? Day on Wednesday with events that promote mental health awareness and encourage open conversations about health and well-being, the ...

Warning: This post contains mentions of suicide and may be triggering for some readers. It’s been 16 years since Gavin Larkin came up with the idea for R U OK? Day. Sadly, Larkin himself only lived to ...

There are two kinds of silence. The silence we keep because we do not know what to say. And the silence we break for someone else. R U OK? Day began as an attempt to break the second kind of silence.

Every September, Australia speaks in slogans. World Suicide Prevention Day brings sombre press releases, R U OK? Day floods our feeds with bright yellow graphics and gentle imperatives to "check in".

Let’s be real – life can be a little messy sometimes. But if you’re feeling a bit off, you’re not alone. Today (September 11) marks R U OK? Day – a national day encouraging Aussies to check in on ...