Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

While it might initially feel intimidating, shopping for the environmentalists in your life is actually quite easy.

From Lego sets to Fire TV Sticks, you’d be surprised at the range of gifts you can get for under $25. I’ve found some awesome ...

Wondering how to train for a marathon? Coaches and marathoners share their advice, from the best marathon training plan ...