Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Spending most of my formative summers attached to the heels of his boots as he puttered around in the various barns and sheds of his farm, flanked by walls of corn on two sides and soy beans and a ...

On Nov. 7, Finn’s Glow Dance will take place at the Kentucky Dance Academy (KDA) from 6-8 p.m. to raise awareness for autism.

A study led by Jonathan Michaels, a Faculty of Health professor at York's School of Kinesiology and Health Science, reveals ...

In a time when most people barely have space for rest, let alone intimacy, Pandya says that dark showering has the power to ...

With a few smart changes, you can bring everyday elegance into your home and design a bedroom that feels effortlessly luxurious. Let’s start with the most essential element, the bed itself, where ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

Changi Airport has introduced the Calm Room, its first sensory-friendly facility designed specifically to support ...

There are vast differences in the ways that people receive, understand and respond to environmental stimuli. 1 This can lead some people to need extra sensory sensations (sensory-seeking) such as ...

The Laredo Public Health Department and Laredo Public Library opened a new sensory room Thursday morning in south Laredo, which officials said is part of a growing effort to create supportive spaces ...