There's only so much that your morning cup of joe can do for your day. Sure that extra burst of caffeine is the perfect kickstart, but sometimes we need a little more than that. Hey, we all have bad ...

Do you know the game from the Mary Poppins movie called ‘Well begun is half done’? The nanny Mary Poppins plays the game to get the children to tidy up and start the day well. This applies to dreams ...

If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...

Every challenge and hurdle that you cross takes you a step closer to your dream. So it is important to not give up and push forward even when it feels impossible. Women from different walks of life ...

Lao Tzu said it best,”A journey of a thousand miles starts with a single step.” Adversity is inevitable, but difficulties or misfortunes don’t have to keep you from achieving your intended goals and ...

Did you know that one of Martin Luther King Jr.’s advisers recommended that he leave out the “I have a dream” phrase for his speech on the steps of the Lincoln Memorial in 1963? Luckily, King ignored ...