"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

From the scale of it and the size of the cast, you might think this is Avengers 3, by the way, but it isn't. Cap's guys are variously captured or go into hiding, while Thor and Hulk are busy ...