News 3 at 5: Updated road conditions in Columbus (Chuck's liveshot at 13th and Broadway) Pete Hegseth moves a step closer to being Trump's Defense secretary, despite allegations Scientists track ...
Jack Sawyer and Will Howard were still basking in the glory of being national champions as they spent time with Ohio State ...
The Oilers are Stanley Cup contenders one point out of first place in the Pacific Division while the Canucks are a middling ...
The Seymour swim teams celebrated Senior Night Thursday by defeating Columbus East. The Lady Owls improved their record to 16 ...
It is no secret that sleeping is one of the most important things you can do for your health. Mountains of research over the past decade demonstrate, time and again, that a decent night’s rest ...
These adjustments can help you sleep better and feel more rested in winter. As the seasons change, so do the conditions that influence our sleep patterns. For many people, winter's arrival can ...
Sleep researchers dedicate their careers to understanding how and why we sleep – so what do they do to get a better night’s rest? It might be reassuring to know that even the experts aren’t ...
Ohio State entered the postseason as the No. 8 seed in the bracket and beat Tennessee, Oregon, Texas and Notre Dame, all by ...
But in general, evidence consistently shows that healthy amounts of sleep are associated with better mood, improved productivity, and even heightened satisfaction with life in general. The ...
In short, sleepmaxxing is a catch-all term for any tip, trick, gadget, or hack that can help you sleep faster, longer, deeper, and better. The name itself is a nod to “looksmaxxing,” another ...
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...