Eating disorders are often thought to be about food, but more often they're rooted in shame and isolation. Connection and communication can change that.

First and foremost: Have some compassion for yourself—and your body.

Working past unrealistic body standards allowed these celebs to focus on their health and happiness. From Kerry Washington to Elton John to Demi Lovato, even the biggest entertainers of our lifetime ...

People recovering from eating disorders often use social media for support, seeking out recovery content, body-positive creators and others with similar experiences. But recent research my colleagues ...

Last year, Maro and his colleagues estimated wild chimpanzees’ alcohol intake based on the amount of fermented fruit they eat ...

The rapper had previously attributed her slimmed-down appearance to her tour schedule and healthy habits ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Bagels are packed with simple carbs, which can cause a ...