With Super Bowl 60 behind us and the NFL combine on the horizon, here's an updated breakdown of the best prospects in the ...

If you've ever wondered which sport in the Winter Olympics would be best for you, the Daily Mail has now asked the experts to help find the perfect event for every body shape and mindset.

Femke Bol began her foray into 800m running on Sunday evening at the silver World Indoor Tour meeting in Metz, France ...

Warming up before a running competition is key to getting the best out of your body. But did you know that not every race ...

Have you ever wondered why most marathon runners are so slim? Well, simply put, there are two reasons: On the one hand, every kilogram less ...

Newly discoveredfossilized footprints in Mongolia reveal that some dinosaurs could run at speeds rivaling top cyclists. This ...

This year, there’s more to Big Brother’s house than meets the eye in an unpredictable, addictive and thrilling new season.

Many think of tag or hide-and-seek as children’s games. But cats also love to stalk, dash off, and suddenly disappear. The question is: What is truly play–and what is already stress? PETBOOK editor ...

The presenter now follows a three-day strength split designed to protect muscle, bone and long-term health in midlife ...

But Hamilton’s alternative to fast finish long runs for more experienced runners is to try a faster segment in the middle of your long run. “You’re warmed up but not fatigued, so you should be able to ...

29-year-old Alex Masai, who placed 3rd place in the 2025 Chicago Marathon, gave a glimpse at the training approach that keeps ...

It’s all about improving your efficiency.