She’s officially the strongest woman in the world. I stepped up to test my strength against hers - and the results shocked me ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...