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The 3×3 by 12 TikTok trend is the simplest morning routine you’ll actually stick to
One of the more recent, popular TikTok fitness trends is the 3x3 by 12 morning routine. While it isn’t evidence-based, I will ...
Many of the ‘beauty trends’ circulating on Tik Tok don’t work and can affect your skin, says Dr. Leslie Baumann, a Miami dermatologist Joyce Marshall MCT file photo Be careful of the new “beauty ...
Jumping is good news for your joints, and recently, TikTokers have been raving about the 50-jump fitness hack. It’s time to ...
TikTok's "hot girl walk" is one of the latest trends that has many lacing up their sneakers boosting their fitness and their self-esteem. The social media trend was created by a USC student named Mia ...
Issa Rae watches some of the oddest viral fitness and health trends on TikTok. She is joined by SELF's executive editor Zahra Barnes who sheds some light on what health experts really think about ...
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