Ultra-processed foods are everywhere – from snacks and frozen meals to sauces and cereals – and while they’re undeniably ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

The results were staggering, with 2.06% weight loss over the eight week period for those on the minimally-processed diet.

Ultra-processed foods tend to get a bad rap, as they have been linked to an increased risk of obesity, heart disease, cancer and Type 2 diabetes. A recent study even suggested that UPFs have a ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

New research suggests there’s an unholy trinity of ways that ultra-processed foods (UPFs) can sabotage men’s health. A team of researchers from the University of Copenhagen in Denmark set out to ...

People now in their 50s and 60s were the first generation to grow up when ultra-processed foods – often high in fats, salt and added sugar – became widely available. New research shows that this ...

The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still ...

With Health Secretary Robert F. Kennedy Jr. publicly calling out Big Food, ultra-processed foods are finally entering the national spotlight. But the conversation risks becoming politicized, and that ...

Americans have been rethinking the role that ultra-processed foods (UPFs) play in their diets, especially those aiming to drop some pounds. Recent research found that overweight adults who cut out ...

Ultra-processed foods have been linked to everything from obesity to certain forms of cancer, but new research suggests these products could also raise your risk of early death. That’s the major ...