Dr. Dasgupta adds that low vitamin D levels can also weaken immunity and increase your odds of muscle injuries and bone ...

Vitamin D reports can be misleading due to differing units of measurement, ng/mL and nmol/L. A reading of '50' can signify ...

Global spice company McCormick just revealed it's Flavor of the Year, along with it's annual Flavor Forecast report. Here's ...

Meet 25 influential Nigerians driving change in 2025. From politics and business to music and tech, these leaders are ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

Potatoes can be a healthy addition to a well-rounded diet, as they provide vital nutrients like vitamin C and potassium.

Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions. Here are the best foods for eye health.

Biologica launched today with a suite of stage-specific daily essentials designed to support women through the reproductive years, perimenopause, and postmenopause. Founded by Liz Zwillinger and Joey ...

Hot off her holiday song, 'Santa SMiZE,' supermodel and America's Next Top Model host Tyra Banks reveals four products you need to perfect your smize.