Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

Winter is also a period when parents are even more particular about their kids' being in good health. The cold weather, ...

The beloved running brand makes a slew of walking-perfect products. Here are the ones worth adding to your closet. Walking ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Cold waves can weaken immunity, cause dehydration, and increase infection risk. A pulmonologist explains the hidden health ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

I tried my best to hype up Jaden McDaniels after he had a microphone put in his face multiple times during a reading of The ...

WINTER IS HANDS down my favorite season for fashion because it gives me more to work with—layers, texture, and ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

From wearables to kickstart your fitness journey, to homeware and kitchenware to spruce up your abode, the IndyBest team of ...

When I moved from the East Coast to the Rocky Mountains years ago, I simply did not understand how to layer for warmth. I wore cotton long sleeve tees and was toasty when I stepped outside, but felt ...

Eric Tuttle rode into Camp Hill’s Holmes Cycling & Fitness from his five-mile bike commute like he didn’t get the memo that ...