Their story is as inspiring as their results. Of the four swimmers, only one (Alyson) represented her country in her youth. Two reached county level before taking 30-year breaks from the sport, while ...

Akita Prefecture has Japan's most aged population, lowest birthrate and fastest declining population. Rigid gender roles are ...

"This has just added to my body image issues and I was so anxious last night over it and felt so sick to my stomach I was ...

If you're struggling with tight, achy hips in midlife, Pilates expert Rebecca Dadoun is here to help with one easy move ...

All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there are ways to turn back the clock on your biological age ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

Ask the average American man where his diet might be going wrong, and he’ll probably point to one too many burgers or a few extra beers. But while men overshoot on some nutrients like saturated fat ...

The hardware shop has been given a soft-edged makeover by London-based interior designer Matilda Goad There’s something ...

The Atlanta Blues Society won the Keeping the Blues Alive award for 2019 from the Blues Foundation. Its focus is on metro programming and bringing blues fans together.

The dark-haired young woman demonstrated that we were not locked in. “Let’s roll,” I directed and went back to finishing the ...

WWE legend Leilani Kai has explained how she was unexpectedly offered a new legends contract with the company.

The Kansas City Current closed out their record-breaking regular season with a 2-1 home win over the San Diego Wave on Sunday and the team now heads into the National Women's Soccer League playoffs as ...