Join me for a quick but effective morning yoga flow aimed at improving flexibility, deep stretches for hips and hamstrings.
Yoga with Kassandra on MSN

30-Min Aquarius Zodiac Yoga Flow

Embrace your visionary energy with this 30-minute Aquarius yoga flow. Connect mind and body through creative, grounding ...
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Reading about yoga and its benefits of blood flow, fascial release, and mental clarity ... I absolutely stereotyped and expected the music to feel like waterfalls surrounding me or birds were chirping ...
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