Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

The author of “It’s a Yoga Party!” will bring her book to life with a yoga party for kids from 1-3 p.m. Saturday, Nov. 8, at ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Paul Liberatore is the founder of Golfers Authority, which reviews the world's best golf products and gear. This post contains affiliate links, where we may receive a percentage of any sale made from ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness There are several different types of yoga so if you’re planning on booking a class for the first time, it ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

FROM DISCARDED PLASTIC BAGS TO SOMETHING THAT BRINGS COMFORT AND HOPE. A LOCAL CHURCH IS TURNING EVERYDAY TRASH INTO A TANGIBLE ACT OF KINDNESS. JOYCE OGIRRI SHOWS US THE CREATIVE WAY VOLUNTEERS ARE ...

TUCSON, Ariz. (KVOA) - A group of retirees in Tucson is transforming plastic shopping bags into sleeping mats for the homeless. These retirees, known as "The Mat Makers," are based at the Fred Archer ...