When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.

Sydney J. Harris once said, “Democracy is the only system that persists in asking the powers that be whether they are the ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

I went from a UN intern to co-founding one of Europe's fastest-growing tech companies, proving that success isn't about ...

To the editor — Bigly shuffling sounds? The Republican Party handing out versions of Project 2025. Of DJT'S first 53 Executive Orders, 36 are accused copycats of the Projects. He's doing what Russell ...

Amazing, isn't it? Our Big Beautiful President has brokered a peace deal in the middle east and is turning his attention (once again) to helping the Ukraine. What I want to know is this: If Trump can ...

It is with great pride and confidence that I write this letter of reference in support of Luisa Montanti’s candidacy for mayor on Oneonta. I have had the privilege of working closely with Luisa for ...

The cosmos on October 15, 2025, encourages a focus on personal well-being, financial planning, and thoughtful communication, according to Google Gemini. Individuals are advised to maintain physical ...

Join us at the Hilton Resort on Tuesday, October 14th from 5:30-7:30 for a fireside chat with Author Dr.David Yeager who wrote the book : “10-to-25: the Science of Motivating Young People” This is a ...

We have all faced burnout. We have all faced deadlines creeping up, projects piling up and a period in our college lives where we put school ahead of ourselves. How do we balance both having a life ...

The last three weeks of September 2025 have been trying for leaders in Missouri, the nation and the world. Jeremiah "Jay" Nixon's Green Lecture of Sept. 17 was timely and worth driving from Jefferson ...