When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.

Motivation blocks don’t have to last forever—you can break through them and get back to the work that drives you.

Before you start reading on, I can assure you: this is not clickbait. Motivation really is a myth — and I’ll show you why. Let’s play a game of true or false. True or false? Each and every one of us ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

At various times in your life, you have probably decided to make a change in your life. Perhaps on New Year’s Day or a birthday, or after the death of a loved one, you have resolved to do things ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

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Ever since books like Drive crowned intrinsic motivation as the holy grail, we’ve been sold the idea that every other motive in the book is second-rate. If you don't “follow your passion," then you’re ...

Take control of your thinking. Your mind creates your reality. Every thought you allow to repeat shapes who you become. If you fill your mind with doubt, fear, and negativity — that’s the life you’ll ...