It’s hard to imagine a more illustrious running career than Des Linden’s. The 41-year-old ASU alum is a winner of the Boston ...

Cherokee Nation citizen and former Supreme Court Justice Shawna S. Baker became one of the first Six Star Finishers from the ...

Step aerobics classes are instructor-led fitness sessions that use a 20-cm elevated platform. Particpants follow choreographed routines to upbeat music, stepping up and down in time with the beat. The ...