Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different ways and for varying lengths of time. It has now gained ...

Prana wants you to have better posture and to breathe correctly, and so to help with these two things is its new wearable by the same name. Prana is a disk-shaped wearable that connects to one's ...

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I started tennis lessons for the first time ever around two years ago. It’s taken me that long for my forehand to even resemble an actual tennis stroke, but I am, blessedly, seeing results. (Shout-out ...