Creative writing submission from the Rest Less community – submit your entry here. I’m beginning to think that when I’m out walking with my dogs, Willow and Bear, I should walk around with a giant ...

Steep living costs continue to place our finances under huge strain, so many of us are looking at the best ways to save money wherever possible. With that in mind, here are 21 simple and effective ...

We all know that walking is good for us. It promotes bone and muscle strength, reduces the risk of chronic diseases like diabetes and high blood pressure, and improves balance and coordination.

Meeting people and making new friends can be tricky. But thanks (in part) to the internet, there are plenty of ways to connect with others – both online and in person. Gone are the days when you could ...

Our amazing team of vibrant & diverse volunteers helps us run over 600 shops. Our stores sell lots of great donated & new goods to help raise vital funds to make a real difference to disadvantaged ...

‘Dietary Approaches to Stop Hypertension’ – or DASH – is a long-term approach to healthy eating. It was created to help improve or prevent high blood pressure, which affects around one-third of UK ...

Vision and eye problems, such as presbyopia (long-sightedness), glaucoma, dry eyes, and cataracts, are common with age. These changes typically occur between the ages of 41 and 60 and can affect ...

There’s something magical about living by the sea. Being able to take bracing walks on the beach while gazing out at gleaming waters can give you a unique sense of freedom, while the invigorating sea ...

If you’re ready for a career change but don’t fancy going back to school or spending money on courses or qualifications, the good news is that there are plenty of opportunities that offer on-the-job ...

Rheumatoid arthritis is a long-term condition that causes joint pain, swelling, and stiffness. According to the National Rheumatoid Arthritis Society, rheumatoid arthritis affects more than 450,000 ...

If you’ve paid into a pension for several decades, the chances are it’ll be the biggest savings pot you have, so it’s important to understand what will happen to this money when you’re no longer ...

CV writing is the perfect opportunity to sell yourself to prospective employers by highlighting your years of professional and life experience. By now, you’ll likely know your professional self pretty ...