Your old password might reveal more about your brain’s love for shortcuts and comfort zones than you’ve ever considered.

If you’re looking for that kind of jolt (or gentle nudge) on your plant-powered journey, these five documentaries deliver.

Drowning in gummies and powders? Here’s how ditching most supplements and rebuilding trust in real food brought back my ...

Many people with anxious attachment unknowingly use conversation habits that push others away—here’s what they are and how to ...

My partner texted me at 2 p.m. on a Tuesday: "We need to talk when you get home." No context. No emoji to soften the blow.

As vegan chef Isa Chandra Moskowitz puts it, “It’s chewier, almost like [freezing] gives it a gristle.” Grab a zip-top bag, tuck the tofu in the freezer tonight, and thank yourself tomorrow when ...

Work hard and you’ll succeed. It was everywhere—taught in schools, whispered at sporting events, woven into every ...

When two strangers meet, spoken words account for surprisingly little of the first impression. Research suggests that within ...

Those who spent their childhoods navigating gaslighting develop a particular kind of radar—exhausting to maintain but ...

Can one plant-packed meal a day really sharpen focus, simplify life, and keep you satisfied? I put it to the test for 30 days ...

Over-apologizers perform an elaborate ritual learned in childhoods where love came with conditions written in constantly ...

These five vegan breakfasts are dietitian-approved, fuss-free, and totally satisfying—no powders, pressed juices, or obscure ...