A trainer outlines six of his best resistance workouts to build muscle mass as you age while staying strong and resilient.

A trainer explains how to perform 10 of his best row variations to build stronger, more toned arms and shoulders.

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

Super popular chain Wingstop offers a dozen flavors for dressing their chicken, from super spicy to totally mild. We tried and ranked them.

We've asked chefs about how they eat and what they'd never order when dining out—and learned several pro tips about restaurant menus.

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

We sampled cups of rich, hearty chili at many popular chains from Chili's to Texas Roadhouse to find the best bowl in the ...

Another major grocery retailer is currently charging nearly as much for much less product than you can score at Costco.

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

This carnivore-friendly pizza is only the latest unique new creation the national pizza chain has rolled out to restaurants.

Costco has also offered Nuovo Pasta's five-cheese shamrock-shaped ravioli for St. Patrick's Day and multicolored holiday five-cheese ravioli in the winter. As with the Halloween variety, these other ...

Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.