Want to burn more fat after 50? These 5 strength exercises build muscle, boost metabolism, and fight age-related weight gain.

Trader Joe’s new Ranch Cottage Cheese Dip has just 25 calories per serving—and fans say it’s flying off shelves.

Stronger arms after 40? A celebrity trainer explains how to do it right—no ego lifting, just smarter full-body training.

Sam’s Club just brought back one of its most requested seasonal items: The Member’s Mark 12″ Artisan Margherita Pizza, which ...

Cheesecake lovers get ready! July 30 is National Cheesecake Day, and of course, The Cheesecake Factory is celebrating hard.

Crush, one of the most popular soda brands from the 1980s, is tapping into this trend big time with their most recent product ...

As previously mentioned, Olive Garden recently added the first new noodle in seven years. Bucatini pasta, a thick spaghetti ...

Fans of spicy food will be thrilled to hear Panda Express is bringing back a fan-favorite chicken item: Hot Orange Chicken ...

A bodybuilding nutritionist shares 5 core moves to build a lean, defined waistline—plus a smarter way to train for results.

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

“The core never works alone in real life,” Melody explains. “It stabilizes while you move through space, twist, breathe, ...