More than 300 cartons of Friendly's Vanilla Bean ice cream are being recalled after being filled with Cookies and Cream, ...

To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less ...

Taking a magnesium supplement may help ease period cramps by reducing your pain sensitivity, relaxing your muscles, and ...

Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...

Stone fruits (drupes) have a fleshy outside and a single pit or "stone" inside. Examples include peaches, plums, cherries, ...

Magnesium is an essential mineral for health, from bone health to sleep quality. Foods like pumpkin seeds, spinach, and ...