Early theories credited regular red wine intake for [a heart health] protective effect,” says Sapna Peruvemba, M.S., R.D.N., ...

There’s a reason Stanley’s tumblers are so popular, and at $27, these make the perfect white elephant gift. The double-wall ...

If you like an indulgent-tasting slice in the mornings with coffee, Alvarado Street Bakery Sprouted Whole Wheat Bread is a good option and packs more protein than your average cinnamon raisin bread.

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

Everyone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain ...

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Select Prairie Farms Gallon Fat Free Milks, distributed in Illinois and Wisconsin, are being recalled over concerns of ...

Retinol is a tried-and-true skincare superstar, a clinically proven topical ingredient that’s been around for decades and ...

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...