Growth is often nurtured by those brave and kind enough to tell us what we need to hear—not necessarily what we want to hear.

A simple relationship scenario reveals the crucial difference between emotional abuse, emotional neglect, and true emotional attunement.

Additionally, some patients report distressing withdrawal symptoms when they try to stop, such as insomnia, anxiety, and ...

Why do positive moments sometimes fade almost as soon as they appear? New research shows that certain thoughts we have after good experiences may increase vulnerability to depression.

Most couples think they’re arguing about an issue. Often they’re arguing about rhythm. Who initiates, who reacts, and how ...