Growth is often nurtured by those brave and kind enough to tell us what we need to hear—not necessarily what we want to hear.

A simple relationship scenario reveals the crucial difference between emotional abuse, emotional neglect, and true emotional attunement.

Additionally, some patients report distressing withdrawal symptoms when they try to stop, such as insomnia, anxiety, and ...

Why do positive moments sometimes fade almost as soon as they appear? New research shows that certain thoughts we have after good experiences may increase vulnerability to depression.

Most couples think they’re arguing about an issue. Often they’re arguing about rhythm. Who initiates, who reacts, and how ...

It seems critical thinking is often misinterpreted as thinking that applies critique/criticism—and, coincidentally, this is a ...

The Ancient Greek myth of Narcissus and Echo relates to current day relationship difficulties in love and communication. Echo ...

Being emotionally “left on read” means having your feelings acknowledged by your partner but not responded to. Similar to how ...

Showing kindness during conflict requires that we give up our need to be validated by others.

Not all bad luck is random. The concept of zemblanity shows how hidden patterns in our habits, decisions, and systems can ...

We all know we should respond to criticism with calm rationality. So why do we feel upset and ashamed? Don't struggle against ...

We expect science to deliver clear answers, but some debates mix evidence and values in ways data can’t resolve. Recognizing ...