The limited research on mouth taping for sleep suggests that not only is the viral health hack unlikely to help, it could ...

Kiwifruit has above-average fiber, making it a good choice for constipation and slow bowels. Find out what else makes ...

The aging process can affect your feet and ankles, causing changes in the skin, bone, joints, and circulation, including ...

Acral peeling skin syndrome causes skin peeling on the hands and feet. It’s painless, but symptoms may cause distress. Learn ...

Dry brushing your skin can help you exfoliate and lead to smoother skin. As long as you don't have any health conditions that ...

Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

Charcot foot is a complication of diabetes that leads to nerve damage in the foot and possibly deformity. Learn about causes, ...

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

Can thyroid problems cause weight gain? Learn how hypothyroidism slows metabolism, how thyroid hormones affect weight, and ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and protein powder paired with muscle-strengthening activities is the best way ...

Some say that Ozempic can lead to surprise pregnancies, referred to as "Ozempic babies," by increasing fertility. Learn what the research says and the risks of taking it during pregnancy.

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...