Rub the inner white part of watermelon peels on your face for instant cooling and skin-tightening effects on humid days Soak a cotton pad in fresh coconut water and gently dab it across your face as a ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

What happens in your body when you start drinking cumin seeds soaked water daily in the morning? Read on to find out!

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Incorporating chia seeds into your daily diet for two weeks may lead to noticeable positive changes. Rich in fiber, omega-3s, ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Cortisol Cocktails have gone viral on social media. Dietitians and a doctor explain if it really works, what it is, how to ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

The Kalahari Meerkat Project is the longest running project operating under the Kalahari Research Centre. The research team ...

Here’s what dietitians and a doctor want you to keep in mind. There are a bunch of videos on TikTok promoting the Cortisol Cocktail, and—heads up—some have tie-ins with coconut water companies. But ...

Do you drink lemon water first thing after you wake up in the morning? Is unsweetened green tea a part of your weight loss diet? If yes, then it is important to know how these beverages affect your ...