New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

"I really didn't think I could lose weight anymore, being in midlife and perimenopause and all those things," Melissa Joan ...

UTIs can be painful, and they’re not something people like to talk about. But they happen often, affecting an estimated 60% ...

A large, decades-long population study suggests that the relationship between diet and dementia may hinge on subtle chemical differences in everyday foods and water.

This is a type of soluble fibre that forms a gel in the gut and essentially stops cholesterol from being absorbed into the ...

The short-term diet offered a range of health benefits according to researchers ...

Many cats don’t drink as much water as they should, yet proper hydration plays an important role in supporting kidney ...

A short two-day, oat-based diet may help lower LDL cholesterol by up to 10% and support a 2kg weight loss, studies suggest.

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and electrolyte instead.

The risk of developing glaucoma can be influenced mostly by an individual's body weight and overall physical health. Read on to know more about this condition. TheHealthSite.com ...

Melissa Joan Hart is sharing insights into her longevity journey,” which also includes losing weight just by a minor change in her diet.The actress, who turned 50, revealed that ...

Melissa Joan Hart has lost nearly 20 pounds and is feeling “better than I have in a really long time.” The Sabrina the Teenage Witch actress, 49, opened up about experiencing perimenopause in an ...