Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

Three-time defending 3A state champion Pace is loaded, but a couple other area schools also have girls weightlifters to watch ...

Council introduces cat law with owners facing household limit and $300 fine Huge update in search for little Gus ‘6-7’ named 2025 Word of the Year: Here’s what it means Gold Coast considers burning ...

Sheppard will come off the bench Tuesday against the Thunder, Kelly Iko of The Athletic reports. Although Sheppard drew some starts at point guard in the preseason, the Rockets are opting to go with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The half-bench single-arm press is a valuable addition to your training routine that can help to ...

LAS VEGAS — Before Game 1 of the WNBA Finals, coach Becky Hammon made a bold statement about her bench, considering the reserves who helped the Las Vegas Aces win back-to-back championships in 2022 ...

The San Francisco 49ers did not look good against the Jacksonville Jaguars. When all was said and done, Brock Purdy and company ended up losing the game by a final score of 26-21 to drop to 3-1 on the ...

When the Philadelphia 76ers revealed their latest classic uniforms on Wednesday, one NBA fan was focused on another aspect of the unveiling -- Jared McCain's bench press capabilities. The 76ers guard ...

Malcolm Brogdon has transitioned into a role off the bench over the past few seasons, and it appears he'll keep that same role as a member of the New York Knicks. "Brodgon, I'm told he's expected to ...

An explanation for the absence of Marcus Rashford from Barcelona’s latest line-up has been forthcoming online. Barcelona are of course primed to return to action in short order. Turning focus back ...

Eric Ford — who was hailed by Detroit's police chief as a "true superhero" for his work as president of the nonprofit Detroit 300 — died this week. He was 58. Funeral arrangements are pending, friends ...